Let’s get messy!
How to get messy with me
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The M.E.S.S.Y Mentorship programme
Receive intimate 1:1 support from me in my 12-week M.E.S.S.Y Mentorship programme. The Mentorship is customised to work through your unique situation, challenges and desires, and is shaped around 5 key pillars:
– find opportunities and clarity in whatever messiness you’re currently working through
rediscover ways to invite more rest, peace and flow into your everyday
– reignite passions, joy, motivation and deep-down love
– set down majestic boundaries that feel good, uplift and grow your confidence
– tap into divine guidance and your own higher intuition to curate, create and manifest and life and world you have always desired
If this is the kind of support you’d love and it’s feeling soooo good, get on a free 30-minute no-obligation discovery call with me – let’s see if we’re a good fit!
Hey! I’m Jamie, the Messy Coach
I am all about embracing the grubby, untidy, imperfect things we’ve been taught to avoid, resist, sweep under the carpet or control and fix to within an inch of our lives. Things like:
I dare do this work because I myself am a recovered/recovering perfectionist.
I’ve known what it’s like to fear failure, to live a half-life because I was too afraid of fucking up, and then to land unexpectedly, over and over again, in exactly the kind of mess I tried so hard to avoid.
But I also know what it’s like to finally step out of that fear. After going through the wringer multiple times myself, I’ve broken the code for how to shift from this gross, messy space into one of badass boundaried confidence, joy, ease, flow and sharp-as-tack clarity.
And now I’m making it my mission to support you to do the same – for your PhD, for life-in-general and for all the in-betweens.
Client love notes
I'm letting people know, blocking my calendar, deferring meetings
I just realised that this is the first time in 3 years when I'm consciously not working for 2 full weeks
And it is DELICIOUS
Don't be ashamed to lean on friends + community
Support from PhD friends, colleagues AND non-PhD friends are one of the most important parts of a successful PhD
Share your experiences, swap advice, just be present + loving for each other
Always ensure you're getting equal + adequate rest. Your #PhD isn't necessarily better if you work longer hours
The 40-hour week is not to force you to work more + guilttrip you into overwork
It is also to make sure you DON'T WORK more than 40 hours