5 Steps to Start Your Business
with Health, Ease, and Joy
a masterclass for busy women with big dreams
Thursday 12 September
1-2pm BST / 8-9AM ET
Imagine running a business and feeling healthy, energised and joyful all day, every day — no burnout, just ease and flow.
Welcome to our transformative masterclass, 5 Steps to Start your Business with Health, Ease and Joy, designed exclusively for women desiring more in their business and life, but sick of feeling constantly overworked and exhausted.
In just one hour, you’ll discover 5 simple, practical steps to design a thriving life and business exactly as you want it – one full of radiant good health, delicious rest and sparky joy.
Ready to redefine success on your terms?
Let’s begin!
Who is this masterclass for?
- You’re a discerning woman in her 30s or 40s who knows there’s more to life than the constraints of traditional full-time employment and you’re ready to explore new possibilities.
- You’ve got a demanding full-time job you love but want to also build a side business you’re passionate about.
- You’re considering leaving your full-time job to fly solo but worry about financial instability, and how demanding and hard it will be.
- You’re launching a business and struggling under the weight of endless tasks, yet you know deep down there’s a way to do this with more ease and joy.
- You’re stretched thin, exhausted from spinning all the plates. You know that your current way of working is unsustainable and it’s holding you back from the growth and success you know you’re capable of.
- You’re yearning for a life where rest, fun and the freedom to pursue your passions aren’t just afterthoughts, but integral parts of your life that fuel your business and personal fulfilment.
What will I get out of this?
You’ll leave this masterclass with our 5 best tips that you can put into practice straight away to start enjoying much more spaciousness, health and ease in your business and life
HONE YOUR BUSINESS IDEA
Get laser-sharp focus on what exactly what business you’d like to create
We’ll share strategies to help you work out how to turn your passion into profit.
ESTABLISH FINANCIAL FREEDOM
Learn our two tried-and-tested methods for setting up financial stability for yourself as you start a business.
We’ll share exactly how we’re doing it and the money mindset we adopt daily to grow our business.
FIND MORE TIME
With our simple time-hack, you’ll effortlessly and consistently have time in your diary to go after your dreams
while also making sure you always have time for rest and play.
NUTRITIONAL BOOST
We’ll share simple strategies you can apply anytime, anywhere to fuel your energy and lower stress.
You’ll also receive a free 3-day meal plan of recipes to kickstart a new way of eating.
MINDSET RESET
Embrace a transformative practice that instantly recharges your mind and spirit on demand.
Say goodbye to stress and self-sabotage, and step into the unwavering confidence and peace of your best #Boss self
BONUS: GOAL SETTING AND ORGANISATION
We’ll share how you can coach with either Karen or Jamie to create clear goals and intentions
and design a work and life that will support you to reach your dreams without burnout
(also check out the chance to work 1:1 with either of us if you sign up early for the masterclass!)
Your hosts
Karen Jaques-Yu
Karen is a lifestyle and nutrition coach helping women navigate career transitions like promotions, new jobs, side hustles, and starting businesses. She focuses on a sustainable approach, blending business strategies with nutrition and wellness to ensure her clients thrive both professionally and personally.
With 20 years of corporate experience, most recently as a Director of Business Development and Marketing for a leading professional services firm, Karen brings extensive expertise to her coaching. A Chartered Marketer and qualified accountant, she is now pursuing an MSc in Clinical Nutrition to enhance her holistic approach.
Karen is passionate about empowering women to follow their dreams while staying true to their values and what matters most.
Jamie Pei, PhD
With over two decades of experience in the media, fashion, religion and academia, Jamie knows a thing or two about living under the control of a big, influential institution.
Most recently, Jamie obtained her PhD in Women’s Studies, where she studied deeply the pressures faced by women in society, culture and institutions like academia or the corporate world – and more importantly, how we can begin to break free of them.
She finally made the decision to leave all these structures behind to start her own coaching business. She’s now stepped into her main-character-energy era and wants to help you do the same!
Jamie is now a work/play coach, supporting self-employed folk who want to break free from traditional full-time employment. By customising the best mindset and productivity practices for you, she’ll help you curate a worklife that’s full of ease and play, and aligns with exactly what you truly want.
We can’t wait to host you in our masterclass!
Join us on:
Thursday 12 September
1-2pm BST / 8-9am ET
You’ll receive our best insights to start your own business with plenty of good health, ease and joy for a single payment of just £25
This includes access to a lifetime replay so even if you can’t join us live, you can still catch-up on the masterclass at any time.
PLUS – An Early Bonus!
The first 3 people to sign up will also get to choose a complementary one-to-one session with either Karen or Jamie:
1. A power-hour with Karen Jaques-Yu:
- Find clarity as you plan your next career move
- Learn simple nutritional strategies to fuel your energy and focus
- Get a quick mindset reset for you to overcome stress and self-doubt with ease
2. A work/play audit with Jamie Pei:
- Uncover the blocks keeping you stuck and overwhelmed in your current work life
- Find actionable steps to create more time every day for rest and fun
- Start redesigning your work life to suit your goals, personal life and values