Are you sick to death of being busy? Or hustling your face off? Or juggling 108 different things for 73 different people? Here’s my favourite new hack to EASE OFF the busy-ness.
I saw self-care as a passive, weak, not-doing thing that would get me nowhere. Have you ever had similar thoughts too? Or felt guilt or shame around taking time out to care for yourself and tend to your needs? As I’ve been ‘forced’ to slow down, I’ve been thinking back on the many ways that self-care can look like.