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Jamie Pei | The Messy Coach

Coaching for joy, fun, ease, clarity and finding magic in the mess

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Jamie Pei | The Messy Coach
Coaching for joy, fun, ease, clarity and finding magic in the mess
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good enough

You don’t need to know the whole perfect plan
blog | Ease | Messy thoughts

You don’t need to know the whole perfect plan

ByJamie Pei May 13, 2022May 23, 2022

You don’t need to know 398 steps ahead. You just need to know the next small first step.

Read More You don’t need to know the whole perfect planContinue

{PhD} A handful of weekend “permission slips”
blog | Ease | PhD thoughts | You-niverse

{PhD} A handful of weekend “permission slips”

ByJamie Pei May 6, 2022May 23, 2022

Yes, yes, yes – you are allowed to curate your PhD experience the way you want and need it to be

Read More {PhD} A handful of weekend “permission slips”Continue

Are you sick of being told to ‘be confident’?
blog | Ease | Messy thoughts | Sovereignty

Are you sick of being told to ‘be confident’?

ByJamie Pei May 3, 2022May 3, 2022

Forcing confidence is counter-productive. Trying to be confident when you are most definitely not feeling it doesn’t erase or solve all the other yuck; it just intensifies it.

Read More Are you sick of being told to ‘be confident’?Continue

{PhD} The PhD is a strange thing
blog | PhD thoughts | Sovereignty

{PhD} The PhD is a strange thing

ByJamie Pei April 27, 2022April 27, 2022

The PhD is a formless, undefinable, unpredictable, ever-changing, multi-faceted thing – this is why it’s all the more important to get super clear about YOUR intentions, goals and best work practices.

Read More {PhD} The PhD is a strange thingContinue

Who would you be without your fears?
blog | Ease | Messy thoughts | Spark

Who would you be without your fears?

ByJamie Pei April 8, 2022April 8, 2022

How to dream forward into possibility and away from fear

Read More Who would you be without your fears?Continue

{PhD} That person you’re comparing to is a hot mess too
blog | Ease | PhD thoughts | Sovereignty

{PhD} That person you’re comparing to is a hot mess too

ByJamie Pei April 4, 2022April 4, 2022

Consider these 3 things the very next time you start thinking, “But I suck and I’m failing my PhD because they’re doing better than me…”

Read More {PhD} That person you’re comparing to is a hot mess tooContinue

2 nifty steps to release the burden of pleasing everyone and their dog
blog | Messy thoughts | Sovereignty

2 nifty steps to release the burden of pleasing everyone and their dog

ByJamie Pei April 1, 2022

Our fears of what others will think usually amounts more specifically to a fear that we’ll upset them or they’ll think less of us. So, here’s two nifty things you can do to release that burden of trying to please everyone.

Read More 2 nifty steps to release the burden of pleasing everyone and their dogContinue

You’re bigger than your worst-case scenario
blog | Magic | Messy thoughts | Sovereignty

You’re bigger than your worst-case scenario

ByJamie Pei February 15, 2022March 18, 2022

We’ve been going about this ‘worst case scenario’ gubbins all wrong. So, instead of focusing all our energy and putting all our boss planning skillzzz into anticipating the worst, how about this…

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Did you get everything done this week?
blog | Ease | Messy thoughts

Did you get everything done this week?

ByJamie Pei February 4, 2022March 29, 2022

Just because everyone else is driving themselves hard, it doesn’t make it more okay for us to beat up harder on ourselves. It’s the opposite: it’s realising that it’s totally, forgivingly okay that we don’t do everything we set out to do.

Read More Did you get everything done this week?Continue

{PhD} You’re making more progress in your PhD than you realise
blog | Messy thoughts | PhD thoughts | You-niverse

{PhD} You’re making more progress in your PhD than you realise

ByJamie Pei January 18, 2022April 4, 2022

The one thing that is fucking up your head and your own bloody brilliant, amazing, productive, successful progress is this default setting that all our tricksy brains have that insists on comparing.  

Read More {PhD} You’re making more progress in your PhD than you realiseContinue

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Jamie Pei | The Messy Coach

Coaching for joy, fun, ease, clarity and finding magic in the mess

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  • home
  • work with me
    • 1:1 life coaching – The M.E.S.S.Y Mentorship
    • 1:1 PhD coaching
    • The Messy PhD workshops
    • The Messy PhD Group Coaching Hive
  • blog
  • about
  • testimonial lovin’
  • contact